Today's workout:
Snatches, VO2 15:15 style, 6 reps/set (L,R) w/ 16kg kettlebell
50 sets = 300 reps = 10,500 lbs
Not so good on the grip today, despite wearing the deerskin fingerless gloves. A bit of pinching on my left hand between the base of middle and ring fingers and some irritation on the right hand between index and middle fingers. Nuthin' serious but I noticed it well before I was done, meaning my grip improvements noted last time were not so easy to replicate today. Hmmm, part of the learning curve I guess.
Now it's time to shift to 7 reps/set. I will really have to move to get 7 reps in per work period.
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